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28-Day Reset Program

Everything you need to eat clean and look and feel your best

Hitting the reset button with four weeks of real food.


Because eating healthy can be a challenge, we're making it super simple and fun. The 28-Day Reset Program will give you everything you need to eat clean and look and feel your best. As a mom, doing this for yourself is also modelling great healthy habits for your children. And we will discuss how to get them more involved, depending on their ages.


This program comes with four weeks worth of meal plans, shopping lists, delicious recipes and detailed prep guides, plus supplements. We've done all the hard work for you. All you need to do is show up.


The 28-Day Reset Program is designed to help you take control of your eating habits once and for all. You will learn new strategies and habits that will have you feeling great and allow you and your family to continue with your new healthy lifestyle. Commit to the challenge and let's do this together!


Here is what is included:

  • BONUS Prep Week - Heather will coach you through getting ready for maximum success with your 28-Day Reset Program: learn how to prepare your kitchen and pantry, set attainable goals, and plan for success. PLUS learn about your Food & Mood Journal and your Lifestyle Journal included in your secure client portal.
  • WEEK 1 - Start of with a week designed to be simple and deliver your first success. Your USANA Reset Kit is included in the price of this program. This kit is just for mom but I will give you some tasty, simple recipes for the kids too. Click HERE to learn more about this amazing kit - and you get to choose which one you prefer: Dutch Chocolate/French Vanilla combo or the Nutrimeal Free (gluten-free, soy-free, dairy-free) kit.
  • WEEKS 2 to 4 - Each week includes a meal plan, complete with shopping list, delicious recipes and prep guide. You will learn how to create your own meal plans while working towards your goals. And you will have an awesome collection of recipes to mix and match to your heart's content once you have completed the program.
  • BONUS Wrap-up Week - Share your successes and set your next goals. Ask your questions for moving forward. Celebrate you!
  • Each week you will get inspirational quotes, actionable tips and strategies for cooking, planning, self-motivation, and stress-reduction.
  • SURPRISES - Let's keep it fun with a few surprises along the way :)



Learn More

Have questions? Book your Q&A call with me HERE. Are you ready to Jump Start your health goals and join us for our February challenge? Just click the button below and you are on your way!