Hormones play a key role in every process in your body - making them key players in your overall health. Make sure they are functioning in a balanced way by rebooting them with this 7-day whole-foods detox.
Feeling sluggish and tired? Do you suffer from frequent headaches, mood swings, and/or irritability? Are you experiencing menstrual problems, weight issues or skin conditions like adult acne? More importantly, do you feel like you want a body makeover?
If you answered yes to any of those questions, this 7-day detox is for you. Hormone issues can be complicated because there are so many factors that play a role in how you feel and function on a regular basis. Serious problems with hormones will take more time to fix, so working with your health practitioners can provide you with the help you need in the long-term.
However, this detox can help you put the brakes on what is happening in your body right now, including menopause symptoms. The Challenge starts with a four-day food cleanse (no fasting required) followed by three days of reintroducing key foods. Your body will be given a break from your current habits and instead, will receive nutrients from foods that will aid your hormone health.
Don’t be surprised if you have more energy and vitality after seven days. This challenge is a great way to start your health journey.
I am here to support you through the process, answer your questions and provide any extra information you may need.
Your 7-Day Hormone Reboot Challenge includes:
Are you ready to get off the hormonal roller coaster, take charge and regain your energy and vitality? Click below to get started now!